20th March 2020, 09:30 to 16:00 @ North Highland College, Ormlie Road, Thurso, Caithness, KW14 7EE
This course is designed for:
People working or volunteering in settings where they may be required to support others, for example community groups, schools, line management of staff.
People who wish to increase their awareness and knowledge of mental health issues and support strategies.
Topics covered include:
• Common Mental Health Issues – symptoms and signs
• Advice for dealing with mental health issues
• Self-Care
• Coping Strategies
• Growth Mindset
• Resilience
• Mindfulness
Entry Requirements No formal entry requirements.
Click here to find out more and to book.
