23rd June 2021, 09:15 to 16:00 @ North Highland College UHI
Organiser: North Highland College UHI
Cost: £100
This course is designed for;
People working or volunteering in settings where they may be required to support others, such as community groups, schools and line management of staff.
People who wish to increase their awareness and knowledge of mental health issues and support strategies. Topics covered include:
- Common Mental Health Issues – symptoms and signs
- Advice for dealing with mental health issues
- Self-Care
- Coping Strategies
- Growth Mindset
- Resilience
- Mindfulness